女性の幸せをいつも考えている151cm女社長の「小さいことにｸﾖｸﾖしないぞ！」日々開発日記:いい出会いと恋のためにカラダを温める!飲みモノをご紹介～出会いと恋愛行動の翠猫館～

2006年12月09日

いい出会いと恋のためにカラダを温める!飲みモノをご紹介～出会いと恋愛行動の翠猫館～

12月に入りやっと寒くなってきました。なんと関東各地でこの冬一番の冷え込みとなった東京湾で、
小さい規模ながら蜃気楼（しんきろう）が出現したとか。

寒いですね。こんな時は暖かーい飲み物がとっても欲しくなります。
先日のブログで書いた人肌と腎臓と寒さの関係に関する具体的な対策にもなるのではと思い
昨年もオススめしたのですが今年もご紹介します。

翠猫館式『ＨＯＴ！チャイ風ショウガ（生姜）豆乳紅茶』の作り方です。

①まず、小さめの鍋に人数分の紅茶の葉と少なめの水をいれます。

☆お水の目安は二人分で２００ccぐらい

②さらに適量の黒砂糖をいれます。（白糖はカラダを冷やすと言われてますので避けます）

③煮立ってきたら少々かき混ぜ黒砂糖の溶けている事を確認します

④一旦、火を止め生姜をここにすり下ろします。目安は生姜の固まり半分をすり下ろす感じで。

⑤そして、豆乳をいれます。

⑥再び鍋に火をいれ温めます。

⑦この間にカップの中にシナモン（スパイスのコーナーにあるモノでよい）を２、３振りいれます。

⑧鍋の豆乳が煮立つ前に火を止め、茶こしを通してカップに注ぎます。

⑨このとき茶こしに紅茶葉と生姜が残りますが、茶こしの上からスプーンで押し込み生姜の
　エッセンスを絞りだします。（ここ！重要）

＊茶こし
　　こんな感じのモノです

chakosi

これでカラダの芯から温まる翠猫館式『ＨＯＴ！ショウガ（生姜）
豆乳紅茶』の出来上がりです。

このカラダの芯から温まーーーーーーる
翠猫館式『ＨＯＴ！チャイ風ショウガ（生姜）豆乳紅茶』出来上がりです。
豆乳特有の臭みが気になる方にもＯＫですよ。

ポイントは生姜とシナモンにあります。生姜がカラダを温める作用があるのは有名ですよね。
その上シナモンは豆乳を温めた時の特有の香りを消してくれ、
なおかつ漢方的な側面ももっていて、いわゆる桂皮（けいひ）あるいは桂枝（けいし）と呼ばれ、
体を温める作用、発汗・発散作用、健胃作用があるのです。

これでこの冬の寒さ、冷えを撃退です。いい出会いをしてくださいね。

翠猫館チームは毎日コレを飲んでいます！

さらにシナモンについて付け加えると・・・
シナモンには、身体を温める効果、消化促進効果、整腸作用などがあるため
おなかの調子が悪いとき、特におなかを冷やしてしまったときなどに、
おすすめなのです。

※　「強力な子宮収縮作用があるため、妊娠中はお控えください。」
　　　との注意書きもあったので書いておきます。

では、お試しあれ！

suinekokan at 17:15│Comments(92)│TrackBack(0)

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